U 2 Can Move Health and Wellness Lecture takes place this Thursday, May 8th at USM.

~Addresses the potential physical and mental impacts of menopause.~

As U 2 Can Move continues its week of events in celebration of its 13th anniversary, the general public is invited to join us for an informative health and wellness lecture. We are excited to present a panel of three professionals who will delve into crucial health topics, including:

Managing Diabetes

Understanding Cholesterol Levels

Blood Pressure Insights

Menopause Awareness and Mental Health.

The lecture is scheduled for Thursday, May 8th at 7 pm. The organizers are asking your attention for a change in venue. The lecture will now be held at the University of St. Martin, Room 202.

The panel consists of Dr. Tasheena Thomas, Registered Dietitian Jeshneila Carti and wellness coach Mrs. Lucia Hodge.

These experts will shed light on the significant health issues that affect both men and women, with a special focus on menopause. Many persons associate menopause only with aging and post-childbearing , however perimenopausal symptoms can also affect our physical and emotional wellbeing. This often places women in a position where they have to navigate physical and emotional changes alongside their day-to-day responsibilities, impacting not just their health but also their relationships with spouses, partners, children and others who may be unaware of the emotional and psychological toll these changes can take.

We will explore how lifestyle modifications—including regular exercise and adopting a healthy diet— can serve as effective coping strategies for managing menopausal symptoms. Our aim is to empower attendees with knowledge that fosters understanding of self and support within families. “It’s not only a women’s thing.”

Join us on Thursday for engaging discussions led by health professionals and a Q&A session to address personal concerns.

Come and receive tips on exercise routines beneficial for managing these health issues.

Don’t miss this opportunity to learn and share experiences in a supportive environment. For more information and updates about the event, follow us on Facebook.

U 2 Can Move encourages community engagement in adopting healthier lifestyles. We look forward to welcoming you to this vital conversation!

19th Convention Unites Local Churches.

unitedchurches06052025The St. Martin Believers Connection Convention held its 19th annual gathering of Christian believers across both sides of the island under the theme “The Prayers That Trigger Heaven.” The lively gathering reflected the stature of its pre-COVID era since adjusting its outreach during the pandemic. During the opening ceremony on May 2, the visionaries and past leaders of the convention, Apostle Leyland Sam and his wife, Pastor Marva Sam, handed the leadership of the convention over to Pastor Jerome Thomas, of Christian Assembly Ministries, who now serves as the chairman of the Convention’s steering committee.

In 2006, Apostle Sam and Pastor Sam formed a committee with fellow local leaders and launched the SMBCC with the purpose of uniting the church on St. Martin. It has since featured dozens of local and international spiritual leaders and gospel artists, choir, debates, and youth talent displays. During the opening ceremony, the Sam couple honored past and present committee members and persons who played an instrumental role in the success of the convention. The three nights of worship highlighted messages from Apostle Napolina Richardson, Apostle Albert Hilton, Reverend Nolan Nanton, and the newly installed chairman, Pastor Jerome Thomas, who expounded on the theme of unity in the faith. The SMBCC was held at the Olam Convention Center in Cole Bay from May 2 to May 4.

Dozens of Ministries that form part of the St. Maarten United Ministerial Foundation (SMUMF) and French Federation of Churches joined the unity service, where churches shut their doors on Sunday morning to worship God as one. Availability for prayer requests, baptisms, and counseling was also provided for interested attendees. The convention also provided opportunities for local vendors and entrepreneurs to display and sell their products. The SMBCC operates as a committee within SMUMF and invites the public to follow its Facebook page for further updates at the St. Martin Believers’ Connection Convention.

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