GREAT BAY--– The Preventive Health Departments (PHD) says that mental disorders are common. Worldwide, studies according to the World Health Organization (WHO), have shown that between 12 to 48 per cent of people will suffer from mental disorders at some point during their life.
Mental disorders are treatable and people with these disorders will rarely need specialist treatment as most of them can be treated in primary care.
Treatment does not always mean medication. Many mental disorders can be treated using psychosocial methods.
Mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.
As part of the Calendar of Health Observances, the PHD observes World Mental Health Day on October 10 along with other countries around the world. Health is an important human right. The international emphasis is for all nations to work to resolve this year a reduction in the public health burden and the individual suffering of people with mental health problems.
Locally, the Island Government subsidizes the Mental Health Foundation, which is a key player in providing guidance and services to those who need it.
The foundation plays an important role when it comes to the transfer of persons to mental health institutions in Curacao. The foundation provides counseling and other services to those on the island as well.
Mental, neurological, and substance use (MNS) disorders are common in all regions of the world.
People with these disorders are often subjected to social isolation, poor quality of life and higher death rates.
Here are 10 suggestions on how to look after your mental health: keeping active; talking about your feelings; eating well; drinking sensibly; keeping in touch; asking for help; taking a break; doing something you’re good at; accepting who you are; and care for others.
